In the silence, I find my breath and let go of worries,
allowing the stillness to settle like morning mist. May I cultivate kindness in the smallest of actions,
and peace in the quiet, gentle depths of my own heart.
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May I listen more than I speak, and observe more than I act, allowing wisdom to emerge from the pause between words.
May I listen more than I speak, and observe more than I act,
allowing wisdom to emerge from the pause between words. As the moments unfold, guide me with calm attention,
to see beyond the surface, to sense the world's depths anew.
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