Dear Energy, please help…

I’m not sure how to ask for help, but I know I need it right now. Please hear this prayer and help me find a little peace.

In the quiet moments when the world slows its rhythm, I find myself lost in the depths. A gentle ocean wave lapping against the shores of my soul, reminding me of the tides of emotions I've tried to keep hidden.

As the river slows to a gentle flow, I let my thoughts settle and drift with the current. Quietly, I reflect on the weight I've been carrying.

In the stillness of a stormy night, I find my way to a place of quiet understanding, not a refuge from the turmoil, but a space within it. There I see my pain, my uncertainty, and my doubts, all reflected in the turmoil outside like ripples on a lake.

A whispered echo in the darkness, my heart is a still pond on a windswept day. In this moment of turbulent thoughts, I find peace in the quiet ripples that pass over the surface, reminding me of the depth beneath that stays untroubled.

In the stillness of night, my thoughts are a river, flowing but unsure of its course. Please be the gentle current that steers me through turbulence, a steady heartbeat that reminds me of peace.